About

Founder's Story

Alston for Athletes was born from lived experience — Marcus Alston's journey through injury, mental health struggles, and recovery, and his determination to build the support system he never had.

Marcus Alston speaking on a panel in Las Vegas

Marcus pictured at Paramount's Content for Change event in Las Vegas during Super Bowl LVII week

The Journey

From Student-Athlete to Advocate

Marcus Alston was born and raised in Howard County, Maryland. His parents divorced when he was four years old — an experience that left lasting emotional trauma and led to his enrollment in youth football at age seven. By eleven, he had already suffered two concussions.

At Mount Saint Joseph High School, Marcus played basketball and football, winning a BCL championship in 2011 and earning 1st Team All-MIAA and 1st Team Private School All-State honors. Then, in his senior season, a Lisfranc fracture derailed his recruitment — schools like Maryland, Virginia, Virginia Tech, and his dream school, Florida, moved on. Still, in 2013 he earned a scholarship to play Division I-AA football at Saint Francis University in Loretto, PA.

College is where his mental health began to unravel. As a freshman recovering from a third foot surgery and grieving the loss of his grandmother, Marcus began seeing an on-campus counselor and was diagnosed with situational depression. He kept pushing — playing his senior season through two torn labrums and knee tendinitis, and helping Saint Francis capture its first conference title as a Division I program in 2016. He graduated in 2018 with a degree in Management Information Systems.

In May 2018, Marcus struggled with lingering injuries and transitioning out of sport. It was the darkest chapter of his life — and the one that revealed his purpose.

"My calling in life is to help the younger version of myself."

— Marcus Alston

In September 2019, Marcus left his IT career and founded Alston for Athletes with one goal: no student-athlete should have to go through what he endured without a support system.

Milestones

The Story So Far

2019

Alston for Athletes is founded

Marcus launches AFA to advocate for student-athlete mental health through policy change and access to mental health services.

2020

Young Mental Health Leaders Council

Marcus is nominated to Mental Health America's first-ever Young Mental Health Leaders Council for his advocacy work.

2021

Changemaker Challenge winner

His proposal — mental health training for coaches — wins the Howard County Changemaker Challenge, expanding Mental Health First Aid training to coaches, athletic directors, and trainers.

2022

National recognition

Marcus is appointed to the NAMI Maryland Board of Directors and participates in MTV's inaugural Mental Health Youth Action Forum.

2024

Advocacy becomes law

Working with Maryland Senator Shelly Hettleman and Delegate Dalya Attar, Marcus helps pass SB165/HB204 — requiring mental health training for coaches at public schools and universities — with broad bipartisan support.

2025

Advocacy expands

Marcus and team partner with Morgan's Message and Delegate Michael Webert on HB2420 — requiring each coach of an intercollegiate athletics program at a public institution of higher education to participate in Mental Health First Aid training or a similar program.

Today

The work continues

Through coach training, scholarships, and coalition-building nationwide, AFA keeps turning lived experience into lasting change.

Be part of the story

Help us build the support system the next generation of athletes deserves

Get Involved